Chermoula or charmoula is a marinade used in Algerian, Moroccan and Tunisian cooking. It is usually used to flavor fish or seafood. In this recipe the chicken is marinated and then served with a complimentary sauce and couscous to make a delicious feast. Serves 4.
Chermoula
cup of flat leaf parsley
1/2 cup coriander
2 cloves garlic peeled
4T olive oil
1T paprika
2ml cumin
2ml ground coriander
Mix the above in a food processor. then add
8 black olives pitted
1 preserved lemon
Pulse until the mixture is roughly chopped.
Marinade the chicken with the chermoula. Cover and refridgerate for 2 hours or more.
Preheat the oven to 200C. Return the chicken to room temperature and cook for 25 minutes.
Sauce
1 chopped onion
3 cloves garlic finely chopped
2T olive oil
1t cumin
1t ground coriander
2ml cinnamon
1t paprika
1t turmeric
500g fresh ripe chopped tomatoes
2t tomato puree
1t honey
1t lemon juice
salt and pepper to taste
Fry the onion and garlic in the olive oil until soft. Add the spices and stir through. Stir in the tomatoes and puree and simmer for 20 minutes. Add the honey, lemon juice and seasoning. Set aside and serve warm.
Serve the chicken with sauce and couscous and garnish with fresh herbs.
Banting: omit the sugar and serve with cauli-rice. |
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