Banting Ten Minute Meals: Kassler Chops with Mustard Sauce

Life is busy and finding a recipe that is quick and easy to make, but tastes good makes a difference. In my new Ten Minute Meals (TMM) series, I will share quick and easy meals for those following a Banting lifestyle. Eat well with minimum effort!

2T butter
4 kassler chops - the thicker they are the longer they take to cook
6 spring onions finely chopped
250g mascarpone cheese
2T wholegrain mustard
juice of 1 lemon

Heat the butter and fry the chops (about 3 minutes of each side). Add the spring onions once you have turned the chops. Mix the mustard and mascarpone. Add to the chops and cook for 4 minutes. Add the lemon juice and season with salt and pepper to serve. Great with a salad.

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